Snack
Ghoogri Recipe - Jowar Upma Made Easy
This homemade Ghoogri Recipe - Jowar Upma Made Easy recipe is flavorful, easy to prepare and suitable for Snack diets....
⏱️
10 Min Prep
🔥
90 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 1 cup Jowar Seeds - soaked for 9 to 10 hours
- 1 Green Bell Pepper (Capsicum) - chopped
- 1 cup Green peas (Matar) - shelled
- 1/2 cup Carrot (Gajjar) - chopped
- 1/3 cup Onions - finely chopped
- 1 teaspoon Cumin seeds (Jeera)
- 1 teaspoons Green Chillies - crushed
- 1 teaspoon Garlic - crushed
- 1 teaspoon Ginger - grated
- 1 teaspoon Garam masala powder
- 1 teaspoon Lemon juice
- 1 teaspoon Sugar
- Salt - to taste
- 2 tablespoons Ghee - or oil
- Water - as required
- Coriander (Dhania) Leaves - a few for garnish
Instructions
1
To begin making Ghoogri procedure, firstly heat to boiling point the soaked jowar in enough moisture till the cooker releases 8 to 9 whistles The level of the moisture in the cooker should be approximately 2 inches above.The boiled jowar should be cooked well but chewy and not mushy.
2
Strain out the residual moisture and use few tablespoons of it while preparing the spices later.In a kadhai fiery up ghee.
3
transfer in cumin seeds and allow it to crackle.transfer in crushed green chilies, ginger and garlic, and saute for few seconds.
4
transfer in onions and saute them until they are soft and pink.transfer in carrot and green peas, saute for a minute.
5
transfer in few tablespoons of moisture from the boiled jowar, put a lid on and fiery up for 3 to 4 mins.
6
Once the carrots and peas are cooked transfer in minced capsicum, garam masala ground mix, granulated sugar and incorporate well.transfer in boiled jowar and toss well.
7
put a lid on and fiery up for a couple of mins.
8
Lastly, transfer in lemon nectar and incorporate everything well.Transfer the Ghoogri into a serving plate, top with green coriander leaves and enjoy.enjoy Ghoogri with a fiery cup of Masala Chai for breakfast.
Recipe Information
Cuisine
Rajasthani
Rajasthani
Course
Snack
Snack
Diet
Vegetarian
Vegetarian
Total Time
100 mins
100 mins
Recipe Time chart
Preparation Time
10 minsCooking Time
90 minsTotal Time
100 minsMaster Chef
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