Keerai Masiyal Recipe (Stir Fried Green with Mustard and Curry Leaves) Made Easy
Side Dish

Keerai Masiyal Recipe (Stir Fried Green with Mustard and Curry Leaves) Made Easy

Keerai Masiyal Recipe (Stir Fried Green with Mustard and Curry Leaves) Made Easy is a delicious Side Dish dish that can be prepared in just 0 minutes....

⏱️

15 Min Prep

🔥

20 Min Cook

🍽️

4 Servings

🥗

High Protein Vegetarian

Ingredients

  • 500 grams Greens - finely chopped (like spinach
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 1/2 teaspoon Mustard seeds
  • 1 teaspoon White Urad Dal (Split)
  • 1 sprig Curry leaves
  • 1 pinch Asafoetida (hing)
  • Salt - to taste
  • 1 teaspoon Sunflower Oil

Instructions

1
To begin making the Keerai Masiyal formula, we will first steam the keerai.
2
You can use a steamer or a pressure cooker to steam it.If you use a pressure cooker, place the cut up keerai in the pressure cooker, scatter some seasoning, empty in a tablespoon of aqua and put a lid on the cooker.
3
Place the weight on and pressure cooker for just one whistle.
4
As soon as you hear one whistle, turn off the bring to temperature and release the pressure immediately by placing the cooker under running cold aqua.
5
This will release the pressure immediately and stop the preparing process immediately. Open the cooker and you will notice the keerai (greens) are lightly steamed and has a raw green colour. Our next step is to augment the taste the Keerai Masiyal to give it taste.bring to temperature a teaspoon of coat in a wok or a kadai; empty in the mustard seeds, cumin seeds, curry leaves and allow it to crackle.
6
mix gently in the asafoetida and finally the steamed keerai and mix gently sauté it until the keerai gets well coated with the spices.
7
After about a minute turn off the bring to temperature.Transfer the Keerai Masiyal to a serving mixing bowl and dish up it for a lunch along with Phulka's, Dals or Khadi's or even along with a South Indian Lunch.

Recipe Information

Cuisine
South Indian Recipes
Course
Side Dish
Diet
High Protein Vegetarian
Total Time
35 mins

Recipe Time chart

Preparation Time

15 mins

Cooking Time

20 mins

Total Time

35 mins
#southindianrecipes #sidedish #highproteinvegetarian
Author

Master Chef

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