This version of Salt Beef and Beans Made Easy is flavorful, easy to prepare and suitable for traditional Beef configurations....
⏱️
18 Min Prep
🔥
40 Min Cook
🍽️
4 Servings
🥗
Non-Vegetarian
Ingredients
1 lb Corned Beef
1 1/2 cup Kidney Beans
1 Scotch Bonnet
2 Scallions
1/4 tsp Thyme
1 clove finely chopped Garlic
2 cups Water
3 Cups Coconut Milk
2 Bay Leaf
6 Allspice
2 cloves Garlic
Instructions
1
seal the diced seasoning beef with moisture and bring to a bubble.
2
Repeat as necessary, draining and replacing moisture to eliminate some of the brine.
3
In a separate wok, place beans in moisture, empty in coconut whole milk, bay leaves, pimento seeds, whole garlic, whole scotch bonnet pepper and scallions.
4
bit by bit bring to a bubble and stew for about 2 hours, or until beans are soft.
5
empty in seasoning beef, onions, thyme and crushed garlic and stew for another 20 mins.
6
Adjust seasonings if necessary.
7
Remove the bay leaves and scotch bonnet pepper, being careful not to burst the pepper.
8
present with white rice and your choice of salad or vegetables.
Recipe Information
Cuisine International
Course Beef
Diet Non-Vegetarian
Total Time 58 mins
Recipe Time chart
Preparation Time
18 mins
Cooking Time
40 mins
Total Time
58 mins
#international#beef#non-vegetarian
Master Chef
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