This version of Seswaa Recipe At Home is flavorful, easy to prepare and suitable for traditional Beef configurations....
⏱️
7 Min Prep
🔥
35 Min Cook
🍽️
5 Servings
🥗
Non-Vegetarian
Ingredients
1 kg Beef
1 Onion
3 Bay Leaf
To taste Salt
Sprinkling Black Pepper
1 Litre Water
Instructions
1
Pre fiery up the oven to 160 degrees Celsius.
2
Cut the flesh into large chunks then brown in a dish suitable for slow crafting in the oven such as a cast iron casserole dish.
3
mix in the whole peeled bulb produce, seasoning, cracked black pepper, moisture and bay leaves.
4
Bring to the bring to a stew then lid and place into the oven for 4 hours.
5
After 4 hours, remove from oven and place onto the stove burner in order to prepare off most of the remaining liquid.
6
Use a wooden spoon to pound or mash up the flesh, the flesh should fall apart quite easily.
7
and will appear shredded.
8
You may brown the flesh further if desired.
9
Check seasoning then dish up with polenta or the more old-school thick cornmeal porridge known as pap or sadza, and a side of green vegetables.
Recipe Information
Cuisine International
Course Beef
Diet Non-Vegetarian
Total Time 42 mins
Recipe Time chart
Preparation Time
7 mins
Cooking Time
35 mins
Total Time
42 mins
#international#beef#non-vegetarian
Master Chef
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