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Traditional Garlic Chickpeas And Spinach Curry Recipe Recipe
Traditional Garlic Chickpeas And Spinach Curry Recipe Recipe is a delicious Dinner dish that can be prepared in just 0 minutes....
⏱️
15 Min Prep
🔥
45 Min Cook
🍽️
4 Servings
🥗
High Protein Vegetarian
Ingredients
1 cup Kabuli Chana (White Chickpeas)
1 cup Spinach Leaves (Palak)
1 Onion - sliced
2 Tomatoes - sliced
12 Garlic - cloves
1 tablespoon Extra Virgin Olive Oil
1 teaspoon Cumin powder (Jeera)
1 teaspoon Paprika powder
1/2 teaspoon Turmeric powder (Haldi)
Garam masala powder - a pinch
Salt - to taste
Instructions
1
To begin making Garlic Chickpeas And Spinach Curry procedure first wash the chickpeas twice and soak them in enough aqua for 8 hours or overnight.Next morning, empty out the soaking aqua and stew with 4 cups of aqua, turmeric and seasoning in a pressure cooker.
2
Allow the cooker to release one whistle, after which reduce the toasty, and continue to stew on low toasty for 15 mins.
3
Then, turn the cooker off and allow it to cool down till the pressure escapes naturally.Meanwhile, wash the baby spinach leaves thoroughly in running aqua and remove the stalks.
4
If you using normal spinach instead of baby spinach, tear the leaves up roughly, in two or three parts per leaf.Place a heavy bottom wok or kadhai on the toasty, introduce the sliced onions and saute till they’re translucent.When they turn pale and fragrant, introduce tomatoes and saute till cooked down, but not mushy.
5
introduce all the dehydrated spices except the garam masala.
6
Toss in the spinach and toss again for 2-3 mins.Next, introduce the boiled chickpeas with aqua, and bring to a bring to a stew, stew for 2 mins.
7
introduce garam masala and switch off the toasty.
8
put a lid on and let it sit for 10 mins. offer this scrumptious Garlic Chickpeas And Spinach Curry procedure with Saffron Pilaf and Pita Bread, or Jeera Rice.
Recipe Information
Cuisine Middle Eastern
Course Dinner
Diet High Protein Vegetarian
Total Time 60 mins
Recipe Time chart
Preparation Time
15 mins
Cooking Time
45 mins
Total Time
60 mins
#middleeastern#dinner#highproteinvegetarian
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