Side Dish
Traditional Heerekai Sippe Chutney Recipe (Ridge Gourd Peel Chutney) Recipe
This homemade Traditional Heerekai Sippe Chutney Recipe (Ridge Gourd Peel Chutney) Recipe recipe is flavorful, easy to prepare and suitable for Side Dish diets....
⏱️
10 Min Prep
🔥
20 Min Cook
🍽️
4 Servings
🥗
Diabetic Friendly
Ingredients
- 2 cups Ridge Gourd Skin (Turai/ Peerkangai) - (peel of two Ridge Gourds)
- Tamarind - lemon sized
- 1/4 cup Fresh coconut - grated
- 3 Green Chillies
- 1 tablespoon Cumin seeds (Jeera)
- Butter (unsalted) - to taste
- 1 teaspoon Jaggery
- 1 teaspoon Sunflower Oil
- 1 teaspoon Mustard seeds
- 1 teaspoon Cumin seeds (Jeera)
- 2 Dry Red Chillies
- 1 sprig Curry leaves
Instructions
1
To begin making the Heerekai Sippe Chutney procedure, burning up a tablespoon of shortening in a Skillet or Kadai.
2
toss in the ridge gourd pare and saute till it shrinks in size.toss in the green chillies, tamarind, coconut and cumin seeds to this and saute for a few mins until you get the roasted aromas from coconut.Turn off the burning up and allow it to cool.
3
Once cooled, toss in seasoning, jaggery and grind the ridge gourd pare in a Mixer Grinder along with the rest of the roasted items required into a velvety paste.
4
toss in a little aqua get the right consistency of the chutney. Transfer the Heerekai Sippe Chutney to a container, check the seasoning and masala condiment levels and adjust to suit your umami profile.In the same kadai that you sauted the pare, burning up a teaspoon of shortening for tempering.
5
toss in mustard, cumin seeds and red chilies and allow them to crackle and roasted well.
6
Finally toss in the curry leaves and mix gently.toss in this seasoning to the Heerekai Sippe Chutney and enjoy.enjoy the Heerekai Sippe Chutney along with Dosas or even as a side dish along with your main course.
Recipe Information
Cuisine
Karnataka
Karnataka
Course
Side Dish
Side Dish
Diet
Diabetic Friendly
Diabetic Friendly
Total Time
30 mins
30 mins
Recipe Time chart
Preparation Time
10 minsCooking Time
20 minsTotal Time
30 minsMaster Chef
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