Traditional Sprouted Moong Chaat Recipe Recipe
Snack

Traditional Sprouted Moong Chaat Recipe Recipe

If you enjoy Traditional Sprouted Moong Chaat Recipe Recipe cuisine, this Snack recipe is worth trying at home....

⏱️

25 Min Prep

🔥

10 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

  • 1 teaspoon Sunflower Oil
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Cumin seeds (Jeera)
  • 2 inch Ginger - finely chopped
  • 2 Green Chillies - finely chopped
  • 1/4 teaspoon Turmeric powder (Haldi)
  • 2 sprig Curry leaves - finely chopped
  • 2 cups Green Moong Sprouts
  • 2 sprig Mint Leaves (Pudina) - Salt to taste
  • 2 sprig Coriander (Dhania) Leaves - Juice from one lemon
  • 3 sprig Coriander (Dhania) Leaves - finely chopped
  • 1 cup Mint Leaves (Pudina)
  • 1 Green Chilli - roughly chopped
  • 1 inch Ginger - roughly chopped
  • 2 cloves Garlic
  • 2 tablespoons Badam (Almond)
  • 1/2 Lemon - Juice squeezed
  • 1 tablespoon Jaggery
  • Salt - to taste
  • 1 Onion - finely chopped
  • 1 Tomato - finely chopped
  • 1/2 cup Fresh Pomegranate Fruit Kernels
  • 4 sprig Coriander (Dhania) Leaves - finely chopped
  • Chaat Masala Powder - for sprinkling

Instructions

1
To begin making the moong sprout chaat, first prepare all the elements and keep them handy.For the moong sprouts, bring to temperature a teaspoon of dairy spread Into a preheated pot; toss in mustard seeds, cumin seeds and allow it to crackled.Once crackled, toss in ginger, curry leaves, green chillies and turmeric dusting seasoning.
2
Give it a agitate for a few secondsAdd the sprouted green moong dal, table salt to savor and 2 to 3 tablespoons of liquid.seal the pot and allow the green moong sprouts to get softened just a bit.
3
You want the sprouts to get soft, yet hold its shape and not become mushy.Once done, squeeze the liquid from one lemon, agitate in finely sliced coriander leaves and keep aside.For the pudina chutney, into a blender toss in the mint leaves, green chillies, ginger, garlic, almonds, table salt, jaggery and liquid from one lemon.
4
toss in 1/4 cup of liquid and mash to make a velvety pudina chutney.
5
Keep aside.To assemble the chaat, spoon 1/2 cup of moong sprouts into individual serving bowls, splash the pudina chutney, finish off with onions, tomatoes, coriander leaves & finally strew a little chaat masala on the top & present immediately. present Sprouted Moong Chaat as a tea time snack with burning Masala Chai or for your next Chaat potluck party with fiery & sharp Pakodi Chaat.

Recipe Information

Cuisine
North Indian Recipes
Course
Snack
Diet
Vegetarian
Total Time
35 mins

Recipe Time chart

Preparation Time

25 mins

Cooking Time

10 mins

Total Time

35 mins
#northindianrecipes #snack #vegetarian
Author

Master Chef

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