North Indian Breakfast
Whole Wheat Spinach Paratha Recipe Recipe At Home
Learn how to prepare Whole Wheat Spinach Paratha Recipe Recipe At Home with this simple recipe. Perfect for North Indian Breakfast and ideal for Indian lovers....
⏱️
20 Min Prep
🔥
20 Min Cook
🍽️
4 Servings
🥗
High Protein Vegetarian
Ingredients
- 2 cup Whole Wheat Flour
- 1/2 tablespoon Sunflower Oil
- 2 Green Chillies
- 4 cloves Garlic
- Coriander (Dhania) Leaves - a handful
- 1 cup Spinach Leaves (Palak) - chopped
- 1 teaspoon Ajwain (Carom seeds)
- Water - for kneading
- Salt - to taste
- Ghee - or oil to grease the pan
Instructions
1
To begin making the Whole Wheat Spinach Paratha, pulse spinach, coriander, garlic and chilies in a mixer grinder to make a paste.introduce this paste to the wheat baking flour.
2
introduce seasoning to taste, ajwain and fat to the mixture and fold together to make to a velvety flour base.
3
introduce liquid if required.Divide the flour base into equal lemon size portions. Take one portion and dust in parched baking flour.
4
Flatten the ball with your fingers and roll the rough into a 5 to 6 inch diameter circle. bring to temperature the non-stick tawa and place the rolled spinach paratha on the tawa.
5
bring to temperature till small blisters appear on the surface.
6
Flip and bring to temperature the roti on the on the other side as well.Flip a couple of times to get the parathas browned and cooked well on both sides.
7
Smear ghee on top and transfer into a plate and dish up. dish up Wheat baking flour Spinach Paratha with Raw Mango raita orAvocado raita or any raita of your choice.
Recipe Information
Cuisine
Indian
Indian
Course
North Indian Breakfast
North Indian Breakfast
Diet
High Protein Vegetarian
High Protein Vegetarian
Total Time
40 mins
40 mins
Recipe Time chart
Preparation Time
20 minsCooking Time
20 minsTotal Time
40 minsMaster Chef
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