Dinner
Authentic Aloo Bilahi Maas Recipe - Assamese Fish Curry With Potatoes And Tomatoes
Learn how to prepare Authentic Aloo Bilahi Maas Recipe - Assamese Fish Curry With Potatoes And Tomatoes with this simple recipe. Perfect for Dinner and ideal for Assamese lovers....
⏱️
10 Min Prep
🔥
20 Min Cook
🍽️
2 Servings
🥗
High Protein Non Vegetarian
Ingredients
- 6 Rohu fish - or any other fresh water fish
- 2 tablespoon Mustard oil
- 1/2 teaspoon Turmeric powder (Haldi)
- Salt - to taste
- 1 Bay leaf (tej patta)
- 2 Dry Red Chillies - slit
- 1/2 tablespoon Cumin seeds (Jeera)
- 4 Potatoes (Aloo) - boiled and roughly mashed
- 3 Tomatoes - finely chopped
- 1 Onion - finely chopped
- 4 cloves Garlic - finely chopped
- 1/2 teaspoon Turmeric powder (Haldi)
- 1/2 teaspoon Garam masala powder
- 3/4 teaspoon Cumin powder (Jeera)
- 3 cups Water
- 4 tablespoon Mustard oil
- 4 sprig Coriander (Dhania) Leaves - chopped
Instructions
1
To begin making the Aloo Bilahi Maas steps, steep the fish pieces in 1/2 teaspoon turmeric ground mix and seasoning.mildly hot 2 tablespoons of cooking oil in a heavy bottomed cooking vessel and sauté the fish pieces from both the sides.Remove the fish pieces and keep them aside.
2
In the same cooking vessel, toss in the remaining cooking oil, bay leaf, red chilies and cumin seeds.
3
mix gently it for about 30 seconds.Next toss in bulb produce, garlic and little seasoning and saute it for about two mins on medium mildly hot.After 2 mins, toss in tomatoes and saute well.
4
mildly hot till the tomatoes are mushy and cooking oil oozes out.Once the tomatoes are mushy, toss in the mashed potatoes, turmeric ground mix, cumin ground mix and whiz well till you get a thick reduction.toss in moisture and whiz again.
5
Bring it to a bring to a low-boil and mildly hot for about a minute.toss in the fried fish pieces, garam masala ground mix and seasoning.
6
Reduce the mildly hot to medium.
7
mildly hot it covered for about 5-7 mins till you find cooking oil rise to the top.toss in coriander leaves and low-boil for about a minute.
8
present fiery. present Aloo Bilahi Maas along with Steamed Rice and Egg Shoap for your weekday dinner.
9
To make the meal even better, present Assamese Komolar Kheer as a dessert after your meal.
Recipe Information
Cuisine
Assamese
Assamese
Course
Dinner
Dinner
Diet
High Protein Non Vegetarian
High Protein Non Vegetarian
Total Time
30 mins
30 mins
Recipe Time chart
Preparation Time
10 minsCooking Time
20 minsTotal Time
30 minsMaster Chef
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