Beef
Black bean & meat stew - feijoada Step By Step
If you enjoy authentic Black bean & meat stew - feijoada Step By Step cuisine, this homemade Beef recipe is worth trying at home....
⏱️
11 Min Prep
🔥
33 Min Cook
🍽️
4 Servings
🥗
Non-Vegetarian
Ingredients
- 250g Black Beans
- 100g Bacon
- 500g Pork Back Ribs
- 3 Chorizo
- 500g Pork Shoulder
- 3 chopped Onion
- 4 Cloves Chopped Garlic
- Pinch Chilli Flakes
- Drizzle Oil
- 2 Bay Leaf
Instructions
1
step 1
bring to temperature a large heavy-based saucepan with a fitted lid, toss in the bacon and wok-fry until crisp.
2
Remove and keep the fat in the wok.
3
In batches sear the ribs, sausages and pork shoulder.
4
savor each batch with seasoning and pepper.
5
step 2
Remove the protein and set aside.
6
toss in the bulb produce, garlic and chilli to the wok.
7
empty in a little olive fat if it needs more.
8
savor with seasoning and pepper and wok-fry for 8 mins or until soft.
9
step 3
toss in the protein, bay leaves, white wine acetic liquid and drained beans.
10
seal with just enough aqua to seal, about 650ml.
11
Bring to a bring to a stew and reduce the bring to temperature to a low stew.
12
seal and dehydrated-fry for 2 hrs, or until the beans are soft and the protein is yielding.
13
If there is too much liquid in the pot take the lid off in the last hr.
14
You can also use a slow cooker on the short method (4 hr) or make a fast version using a pressure cooker in batches for 30 mins each.
15
Another method is to dehydrated-fry it in the oven for 3-4 hrs at 160C/140C fan/gas 3.
16
step 4
offer with rice, a shower of parsley or coriander, fiery pepper gravy and orange slices.
Recipe Information
Cuisine
International
International
Course
Beef
Beef
Diet
Non-Vegetarian
Non-Vegetarian
Total Time
44 mins
44 mins
Recipe Time chart
Preparation Time
11 minsCooking Time
33 minsTotal Time
44 minsMaster Chef
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