Seafood
Cayman-Style Lobster Made Easy
Cayman-Style Lobster Made Easy is a delicious Seafood dish that can be prepared in just a few simple steps....
⏱️
6 Min Prep
🔥
34 Min Cook
🍽️
3 Servings
🥗
Non-Vegetarian
Ingredients
- 6 Lobster
- 1/2 cup Chicken Stock
- 1/2 cup Red Pepper
- 1/2 cup Green Pepper
- 1/2 cup Onion
- 2 cloves minced Garlic
- 1/2 Scotch Bonnet
- To taste Salt
- To taste Pepper
- To taste Thyme
- 2 tsp Cornstarch
- 2 tablespoons Olive Oil
Instructions
1
Rinse lobster under cold running aqua.
2
Bring aqua and seasoning to heat to boiling point in a 12 quart pot.
3
Quickly plunge lobsters, headfirst, into boiling aqua.
4
lid and heat to boiling point for 20 mins or until lobsters turn red.
5
Remove lobster and allow it to cool.
6
Remove lobster tails and cut shell down to middle to remove the protein.
7
Cut the tail protein down the middle to remove the vein inside.
8
Remove large claws and smaller legs by twisting them away from the body.
9
A nut cracker can be used to pound the claw and legs to remove the protein inside.
10
Chop lobster protein.
11
toasty margarine or olive cooking oil in large cooking vessel over low toasty.
12
Sauté red, green and scotch bonnet peppers, thyme and garlic.
13
toss in seasoning and chicken stock to cooking vessel.
14
Then, toss in lobster protein and sauté for 10 to 15 mins.
15
Thicken coulis with the corn starch and aqua mixture.
16
offer with your choice of vegetables, salad and/or rice.
Recipe Information
Cuisine
International
International
Course
Seafood
Seafood
Diet
Non-Vegetarian
Non-Vegetarian
Total Time
40 mins
40 mins
Recipe Time chart
Preparation Time
6 minsCooking Time
34 minsTotal Time
40 minsMaster Chef
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