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Easy Stuffed Bell Peppers with Quinoa and Black Beans Recipe
Vegetarian

Easy Stuffed Bell Peppers with Quinoa and Black Beans Recipe

Easy Stuffed Bell Peppers with Quinoa and Black Beans Recipe is a delicious Vegetarian dish that can be prepared in just a few simple steps....

⏱️

6 Min Prep

🔥

31 Min Cook

🍽️

3 Servings

🥗

Vegetarian

Ingredients

  • 4 whole Green Pepper
  • 1 tablespoon Olive Oil
  • 1 small finely diced Onion
  • 2 cloves minced Garlic
  • 1 cups Quinoa
  • 1 can Black Beans
  • 1 cup Sweetcorn
  • 1 can Diced Tomatoes
  • 1 teaspoon Cumin
  • ½ tsp Chili Powder
  • ½ tsp Smoked Paprika
  • To taste Salt
  • To taste Pepper
  • 1 1/2 cup Shredded Mexican Cheese
  • Chopped Cilantro

Instructions

1
1.
2
Preheat your oven to 375°F (190°C).
3
Lightly oil a 9x13-inch baking dish or a similar-sized casserole dish.
4
2.
5
Place the bell pepper halves in the prepared baking dish, cut side up.
6
oven-cook for 15-20 mins, or until slightly softened.
7
3.
8
While the bell peppers are baking, prepare the filling.
9
In a large skillet, mildly hot the olive oil over medium mildly hot.
10
stream in in the diced shallot, and make for 3-4 mins, until softened.
11
stream in in the garlic, and make for another 1 minute, until fragrant.
12
4.
13
swirl around in the cooked quinoa, black beans, corn, diced tomatoes, ground cumin, chili dusting scented element, smoked paprika, seasoning, and pepper.
14
make for 5-7 mins, until heated through.
15
Remove the skillet from mildly hot, and swirl around in 1 cup of the shredded cheddar, if using.
16
5.
17
Remove the bell peppers from the oven, and carefully stuff each pepper half with the quinoa and black bean mixture.
18
Top the stuffed peppers with the remaining 1/2 cup of shredded cheddar, if using.
19
6.
20
Return the stuffed peppers to the oven, and oven-cook for another 15-20 mins, until the cheddar is melted and the peppers are yielding.
21
7.
22
Remove from the oven, and allow the stuffed peppers to cool for 5 mins before serving.
23
finish off with just-picked diced cilantro.

Recipe Information

Cuisine
Mexican
Course
Vegetarian
Diet
Vegetarian
Total Time
37 mins

Recipe Time chart

Preparation Time

6 mins

Cooking Time

31 mins

Total Time

37 mins
#mexican #vegetarian #vegetarian
Author

Master Chef

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