Lunch
How To Make Cauliflower Coconut Milk Stew Recipe
Learn how to prepare How To Make Cauliflower Coconut Milk Stew Recipe with this simple recipe. Perfect for Lunch and ideal for South Indian Recipes lovers....
⏱️
10 Min Prep
🔥
40 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 1 Cauliflower (gobi) - cut into florets
- 2 cloves Garlic - grated
- 1 Bay leaf (tej patta)
- 2 Cardamom (Elaichi) Pods/Seeds - pounded
- 1/2 teaspoon Whole Black Peppercorns - coarsely pounded
- 1/2 teaspoon Red Chilli powder
- 1/2 teaspoon Turmeric powder (Haldi)
- 1 cup Homemade tomato puree
- 1/2 cup Coconut milk
- Salt - to taste
- 3 sprig Coriander (Dhania) Leaves - finely chopped
- Sunflower Oil - for cooking
Instructions
1
To begin making the Cauliflower Coconut whole milk Stew procedure, first get all the components prepped and ready.Make the tomato puree and coconut whole milk and keep them ready.Steam the cauliflowers in a steamer along with a pinch of table salt for about 3 to 4 mins, until it is almost done.
2
Once done keep it aside.toasty a teaspoon of cooking oil in heavy bottomed cooking vessel; mix in the garlic and the bay leaf and saute for a few seconds.
3
mix in the tomato puree, turmeric ground mix, black peppercorns, cardamom ground mix and chili ground mix.
4
agitate well to combine and bring it to a brisk bring to a low-boil. Once the tomatoes come to a brisk bring to a low-boil, mix in the cauliflower florets, the coconut whole milk and table salt to essence.agitate and low-boil for 10 mins until the cauliflower is cooked through and absorbed all the spices.
5
Once done, check the table salt and spices and adjust to suit your essence.agitate in the freshly minced coriander leaves and offer. offer the Cauliflower Coconut whole milk Stew along with a container of rice or a french bread for a weeknight dinner or even as a dish for parties.
6
You can even offer it along with Kerala Appam for breakfast or a Sunday Brunch.;;.
Recipe Information
Cuisine
South Indian Recipes
South Indian Recipes
Course
Lunch
Lunch
Diet
Vegetarian
Vegetarian
Total Time
50 mins
50 mins
Recipe Time chart
Preparation Time
10 minsCooking Time
40 minsTotal Time
50 minsMaster Chef
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