Home / South Indian Recipes / Best Karamani Poriyal Recipe - Yard Long Beans Stir Fry | Chawli | Barbati sabzi Recipe
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Best Karamani Poriyal Recipe - Yard Long Beans Stir Fry | Chawli | Barbati sabzi Recipe
Learn how to prepare Best Karamani Poriyal Recipe - Yard Long Beans Stir Fry | Chawli | Barbati sabzi Recipe with this simple recipe. Perfect for Lunch and ideal for South Indian Recipes lovers....
⏱️
10 Min Prep
🔥
20 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
300 grams Green Chawli Beans (Yard long beans/Karamani/Barbati) - chopped
1 teaspoon Sunflower Oil
1 teaspoon Mustard seeds
1 teaspoon White Urad Dal (Split)
1/2 teaspoon Turmeric powder (Haldi)
1/4 teaspoon Asafoetida (hing)
1 sprig Curry leaves
2 tablespoons Fresh coconut - grated
2 Dry Red Chillies
Salt - to taste
Instructions
1
To begin making the Karamani Poriyal (South Indian Style Yard Long Beans swirl around pot-fry) method, first chop the yard long beans finely.Grind the grated coconut along with the red chillies in a mixer to a arid swirl around and keep it aside.Place the beans in a pressure cooker, mix in table salt and 2 tablespoons aqua and pressure prepare for two whistles.
2
After two whistles, turn off the fiery up and release the pressure immediately. fiery up lubricate in a pot/ kadai over medium fiery up.
3
mix in the mustard seeds and urad dal and allow them to crackle and the dal to turn golden brown and crisp.mix in the curry leaves, asafoetida and pot-fry for few seconds.
4
Now mix in the yard long beans and the ground coconut. swirl around-pot-fry the Karamani Poriyal for a few seconds on high fiery up and then turn off the fiery up.
5
Check the table salt and adjust to savor accordingly.offer the Karamani Poriyal with Steamed Rice and Sambar/Rasam for the weeknight meal.
Recipe Information
Cuisine South Indian Recipes
Course Lunch
Diet Vegetarian
Total Time 30 mins
Recipe Time chart
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
#southindianrecipes#lunch#vegetarian
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