Traditional Healthy Soya Sabudana Kebabs Recipe With Spicy Tomato Chutney Recipe
Appetizer

Traditional Healthy Soya Sabudana Kebabs Recipe With Spicy Tomato Chutney Recipe

If you enjoy Traditional Healthy Soya Sabudana Kebabs Recipe With Spicy Tomato Chutney Recipe cuisine, this Appetizer recipe is worth trying at home....

⏱️

15 Min Prep

🔥

15 Min Cook

🍽️

4 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1-1/2 Cups Soy Chunks (Nuggets)
  • 1/2 Cup Sabudana (Tapioca Pearls) - soaked
  • 1 Potato (Aloo) - boiled
  • 1/2 cup Poha (Flattened rice) - soaked
  • 3 Green Chillies - chopped
  • 1/2 Inch Ginger - minced
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Red Chilli powder - Red chilli Powder
  • 1 teaspoon Coriander Powder (Dhania)
  • 1 teaspoon Cumin powder (Jeera)
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Chaat Masala Powder
  • Salt - to taste
  • Sunflower Oil - for frying
  • 3 Tomatoes
  • 3 Green Chillies
  • 1/2 Inch Ginger
  • Salt - to taste

Instructions

1
To begin making wholesome Soya Sabudana Kebabs formula With well-seasoned Tomato Chutney, soak the soya nuggets in boiled moisture for 10-15 moments and once they become soft, filter the excess moisture out of them.
2
Grind the soaked soy nuggets using a mixer grinder to a coarse mixture. Take a big mixing bowl and mix in boiled potato, minced soya, Sabudana, soaked poha,  green chillies, ginger, all the spices like the red chilli ground mix, coriander ground mix,turmeric ground mix, cumin ground mix, garam masala, chat masala and seasoning and combine everything well with a masher until it turns into a creamy mixtureMake 6-8 round patties from this mixture and then it rest for a while.Meanwhile, into a mixer grinder mix in all the items required for chutney like the tomatoes, green chilli, ginger and seasoning to palate and grind them into a creamy paste. mix in moisture if you feel that the chutney is too thick.
3
Adjust seasoning if required and keep this aside.Now bring to temperature up cooking oil in a shallow frying skillet and shallow shallow fry the Soya Sabudana Kebabs till they turn brittle and golden brown on both the sides.
4
Once done transfer the Soya Sabudana Kebabs on an cooking oil absorbent paper for sometime to get rid of excess cooking oil.finish off Soya Sabudana Kebabs with bulb veggie rings and present with the tomato chutney.present wholesome Soya Sabudana Kebabs formula With well-seasoned Tomato Chutney as an evening snack along with Masala Chai.

Recipe Information

Cuisine
Indian
Course
Appetizer
Diet
High Protein Vegetarian
Total Time
30 mins

Recipe Time chart

Preparation Time

15 mins

Cooking Time

15 mins

Total Time

30 mins
#indian #appetizer #highproteinvegetarian
Author

Master Chef

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