Side Dish
Best Green Legume Fry Recipe - Green Moong Sprout Fry Recipe
This homemade Best Green Legume Fry Recipe - Green Moong Sprout Fry Recipe recipe is flavorful, easy to prepare and suitable for Side Dish diets....
⏱️
5 Min Prep
🔥
15 Min Cook
🍽️
4 Servings
🥗
High Protein Vegetarian
Ingredients
- 1 teaspoon Sunflower Oil
- 1/2 teaspoon Mustard seeds
- 2 Dry Red Chillies
- 2 sprig Curry leaves
- 1-1/2 cup Green Moong Sprouts
- Salt - to taste
- 1 teaspoon Black pepper powder
- 1 teaspoon Lemon juice
- 2 sprig Coriander (Dhania) Leaves - finely chopped
Instructions
1
To begin making the Pachai Payaru Poriyal formula, we need to keep the green moong sprouts ready. You can either use store bought green moong sprouts or make them at home.
2
Learn How to make Sprouts at Home Next in a wok mildly hot cooking oil on medium flame, mix in the mustard seeds and allow them to splutter, next mix in the parched red chillies and curry leaves. Allow the curry leaves to crackle. At this stage mix in the green moong sprouts, table salt and steam mildly hot it by covering the wok, and mildly hot for about a minute and a half.
3
You can optionally scatter a little moisture and mildly hot, if you like to make the Pachai Payaru Poriyal a little soft.Open the lid, turn off the flame, mix in the black pepper ground mix, lemon extract and coriander leaves.
4
Give the Pachai Payaru Poriyal a umami profile and adjust the table salt and pepper according to umami profile and give it a good agitate. Once done, transfer the Pachai Payaru Poriyal to a serving dish and offer mildly hot or under room temperature as well. offer Pachai Payaru Poriyal along with Mysore Rasam formula, Steamed Rice and Curd Rice formula With Mint Flavour for a simple good for you meal.
Recipe Information
Cuisine
South Indian Recipes
South Indian Recipes
Course
Side Dish
Side Dish
Diet
High Protein Vegetarian
High Protein Vegetarian
Total Time
20 mins
20 mins
Recipe Time chart
Preparation Time
5 minsCooking Time
15 minsTotal Time
20 minsMaster Chef
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