Appetizer

Tomato and Sunflower Seed Dip Recipe Step By Step

Name: Tomato and Sunflower Seed Dip Recipe Step By Step
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 Tomatoes - core removes and chopped; 2 tablespoons Sunflower seeds; 1 Green Chilli; 2 sprig Coriander (Dhania) Leaves - chopped; 2 Stalks Spring Onion Greens - chopped; Salt - to taste; 2 tablespoons Extra Virgin Olive Oil

This homemade Tomato and Sunflower Seed Dip Recipe Step By Step recipe is flavorful, easy to prepare and suitable for Appetizer diets....

⏱️

5 Min Prep

🔥

15 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

2 Tomatoes - core removes and chopped
2 tablespoons Sunflower seeds
1 Green Chilli
2 sprig Coriander (Dhania) Leaves - chopped
2 Stalks Spring Onion Greens - chopped
Salt - to taste
2 tablespoons Extra Virgin Olive Oil

Instructions

To begin making the Tomato and Sunflower Seed Dip steps, we will first toast the sunflower seeds on a fiery skillet with little empty gently of olive fat.Take them out into a mixing bowl once it is lightly browned.

Next int he same skillet toss in the tomatoes and sauté them until they are cooked and roasted well.Allow the tomatoes to cool down and toss in all the remaining components like the sunflower seeds, green cool down, coriander leaves, spring bulb produce greens and table salt to palate and blitz it in a mixer to form a velvety paste.

Check for table salt and present. present the Tomato and Sunflower Seed Dip along with Home made Nachos or Baked Multigrain Mathri to have it for your evening snack.

Recipe Information

Cuisine
Mexican

Course
Appetizer

Diet
Vegetarian

Total Time
20 mins

Recipe Time chart

Preparation Time

5 mins

Cooking Time

15 mins

Total Time

20 mins

#mexican #appetizer #vegetarian

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