Mixed Millet and Lentils Adai Recipe - Mixed Millet and Lentils Adai Recipe Made Simple
South Indian Breakfast

Mixed Millet and Lentils Adai Recipe - Mixed Millet and Lentils Adai Recipe Made Simple

This homemade Mixed Millet and Lentils Adai Recipe - Mixed Millet and Lentils Adai Recipe Made Simple recipe is flavorful, easy to prepare and suitable for South Indian Breakfast diets....

⏱️

10 Min Prep

🔥

40 Min Cook

🍽️

3 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1/2 कप कोडो मिलेट
  • 1/2 कप बाजरे का आटा
  • 1/2 कप जोवार के दाने
  • 2 बड़े चम्मच साम्बा चावल
  • 1/2 कप पिली मूंग दाल - स्प्लिट
  • 1/2 कप हरी मूंग दाल
  • 1/2 कप चना दाल
  • 1/4 कप अरहर दाल
  • 1/4 कप मसूर दाल
  • 1 प्याज
  • 1/2 कप सफ़ेद उरद दाल
  • 6-8 सुखी लाल मिर्च
  • 1 छोटा चम्मच हींग
  • 2 sprig कढ़ी पत्ता
  • 2 छोटा चम्मच जीरा
  • नमक - स्वाद अनुसार
  • पानी - प्रयोग अनुसार
  • 1 छोटा चम्मच तेल - प्रयोग अनुसार
  • 4 बड़े चम्मच हरा धनिया - काट ले

Instructions

1
To make the mixed Millet and Dal Adai preparation guide, first put the Millet in a container.
2
Wash them and soak them in aqua for 4 hours.
3
Now grind these millets and lentils in a mixer grinder with parched red chillies, asafetida, a little aqua and grind them.
4
Now mildly hot 1 tsp lubricate in a wok.
5
mix in shallot, cumin, curry leaves and make till the shallot becomes soft.
6
mix in this tempering to the mixture of millets and lentils.
7
Now mix in green coriander, table salt and toss together well.
8
You put coconut pieces in it and toss together them well.
9
Now empty this mixture on a burning wok and spread it like a dosa.
10
make well on both sides.
11
dish up.
12
dish up the Mixed Millet and Dal Adai preparation guide with Coconut Chutney and Filter Coffee for breakfast.

Recipe Information

Cuisine
South Indian Recipes
Course
South Indian Breakfast
Diet
High Protein Vegetarian
Total Time
50 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

40 mins

Total Time

50 mins
#southindianrecipes #southindianbreakfast #highproteinvegetarian
Author

Master Chef

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